Our intention is to Inspire, to Educate and to help you Transform.
We want to give you the necessary skills to become happier and healthier.
Inspire. Educate. Transform.
Our Vision is to help cultivate a global culture of mindfulness, in which people are empowered to be aware, mindful and compassionate. To assist a transition into a society that can deal with today's challenges to face tomorrow's opportunities. Evolving into an era in which nature and humanity are equally respected.
Our Mission
Developing Mindful People & Organisations
Our Mission is to help develop mindful people and organisations. We teach mindfulness, compassion and happiness for a better present and future. The intention is to restore a Balance, which means that humans and nature live in unity with each other.
This is currently not the case. The climate crisis, increase in social injustice, the rising level of unhappiness and mental health issues is causing significant problems in our world. Mindfulness and Resilience is a sustainable approach to counter these negative developments and create a mindful and kind society.
To achieve this, we provide:
Consultancy for organisations interested in developing a mindful culture.
Team Development to build a mindful and resilient group dynamic.
Mindfulness training courses for individuals and groups.
Personal coaching to develop a greater awareness and self-knowledge.
Online courses on topics such as: Mindful Leadership, Decision-Making, Happiness, Meditation, Emotional Intelligence (EQ) and Self-Awareness, that will empower you further on your journey to become more mindful.
We also offer free mindfulness tutorials, tips & tricks and inspirational stories for adults and children on YouTube and our blog. In a monthly podcast we discuss mindfulness topics with experts from around the world.